Exercise and Falls Prevention Classes

20 Sunray St, Unit 6
Whitby, ON
L1N 8Y3

905-668-6223

Toll-Free: 1-888-255-6680

Fax: 905-668-7190

oshawa@communitycaredurham.on.ca

www.communitycaredurham.on.ca

Call for times and locations

Last update: Oct 31, 2025: Suggest an edit

Application

Call * no referral required * possible waiting period

Eligibility / Target Population

Residents of Durham Region

Fees

Free

Executives

Jennifer Hammond - Interim Chief Executive Officer
905-926-1710 * jhammond@communitycaredurham.on.ca

Contacts

Lee Marrison - Supervisor, Exercise and Falls Prevention
905-697-4408 * lmarrison@communitycaredurham.on.ca
Josie McMillan - Volunteer and Community Hub Coordinator
905-668-6223 ext 233 * jmcmillan@communitycaredurham.on.ca

Languages

English

Area Served

Oshawa and Whitby

Accessibility

Wheelchair Accessible

Accessibility Note

Ramp at entrance

Description of Services:

Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:

Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or info@oscc.ca
Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock

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Community Care Durham assists clients with services that support their independence, health and quality of life.

Last Updated: Oct 31, 2025: Suggest an edit