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Victorian Order of Nurses (VON) - Kingston, Lanark, Leeds and Grenville >

SMART - Exercise and Fall Prevention Classes

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745 Progress Ave, Unit 1
Kingston, ON
K7M 6S4
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613-634-0130
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Toll-Free: 1-800-301-0076
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Fax: 613-634-0125
iconPath www.von.ca
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Mon-Fri 8:30am-4:30pm
Last update: Nov 20, 2025: Suggest an edit
Application
Call to register * no referral required
Eligibility / Target Population
Older adults 55 years and older * people with mobility issues
Fees
Free
Executives
Cindy Weese - Manager, Greater Napanee
Languages
English
Language Notes
French reception, programs, publications, and website * French interpretation available upon request
Area Served
Greater Kingston, Frontenac and Lennox and Addington Counties
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
12-week program for older adults that will help clients stay strong, on their feet, healthy and injury-free
  • pre- and post-assessments
  • balance and strength exercises adapted to ability
  • knowledge to keep clients on their feet
  • information on healthy lifestyles and safety
  • socialization and fun with others
  • sessions are led by regulated health professionals
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Last Updated: Nov 20, 2025: Suggest an edit