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Exercise and Falls Prevention Classes

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20 Sunray St, Unit 5
Whitby, ON
L1N 8Y3
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905-668-6223
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Toll-Free: 1-888-255-6680
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Fax: 905-668-7190
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Mon-Fri 8:30am-4:30pm
Application
Call * no referral required * Ontario Health atHome referral required for adult day programH

Eligibility / Target Population
Residents of Durham Region

Fees
Free

Executives
Jennifer Hammond - Interim Chief Executive Officer
905-926-1710 * jhammond@communitycaredurham.on.ca

Contacts
Lee Marrison - Supervisor, Exercise and Falls Prevention
905-623-2261 ext 222 * lmarrison@communitycaredurham.on.ca
Josie McMillan - Volunteer & Community Hub Coordinator
905-668-6223 ext. 1015 * jmcmillan@communitycaredurham.on.ca

Languages
English

Area Served
Whitby

Accessibility
W_wheelchair.gif Wheelchair Accessible

Accessibility Note
Ramp at entrance

Description of Services:
Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:
  • Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or info@oscc.ca
  • Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock
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Last Updated: Oct 31, 2025: Suggest an edit